Tips for Healthiness in Winter Season
Sickness were seen in the Winter season. The common problems in sickness are cold, cough, fever, sore throat, viral infection.To avoid this infections use the following tips:
1.Maintain the basic sanitation in room.
2.Avoid the close contact with the infected persons.
3.Get the proper vaccination when it is required.
4.When you go outside cover the nose and throat along with ears.
5.Pay the immediate attention to running noses before it aggravates.
6.Take more Vitamin C to build the immunity.
7.Try home remedies like steam inhalation and saline gargling for acute infections.
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